Do You Always Need Surgery? A Dislocated Kneecap Specialist Explains Alternatives
- Chinmay Gupte
- Mar 26
- 3 min read

In case you or someone you love have a dislocated kneecap, you must be worried that only surgery is the solution. Well, the fact is it is not true at all! Most of the people heal with simple treatments like rest, exercise, and support without surgery!
Now, let us see what exactly happens when your kneecap moves out of place and how do Dislocated Kneecap Specialist fix it without surgery.
What is a Dislocated Kneecap?
Your kneecap (also called the patella) sits in a groove at the front of your knee. If it moves out of this groove, it’s called a dislocation. This can happen because of:
Twisting too quickly, or falling
An injury from sports activity
Weak muscles around one's knee joint
Some individuals have a genetic predisposition to lax joints
You would generally experience the following when your kneecap dislocates:
Acute pain in your knee
Swelling and bruising
A disorganized knee appearance
Problems to straighten or walk on the leg
It may frighten you, but don't worry-there are many solutions to treat it!.
Is Surgery Always Required for It?
No, it is not! Many people do not require surgery. A Knee Professor London such as Chinmay Gupte would examine your knee and prescribe the most appropriate way to cure it.
It's unnecessary surgery for:
Your dislocation isn't that severe.
You don't have any fractures or torn tissues.
It's your first dislocation of the kneecap.
You can instead go for other treatments that favor the natural healing of your knee.
How to Treat Dislocated Kneecap Without Surgery
Now, how does Dislocated Kneecap Specialist treat your dislocated kneecap without surgery. Here’s how:
1. Rest and Ice
Don't walk much or put any weight on your knee.
Apply ice packs 15-20 minutes every few hours in order to reduce the swelling.
2. Support or Knee Brace
A knee brace can keep your kneecap in place while it heals. Some people require crutches to reduce the burden on their limb.
3. Physiotherapy (Knee Exercises)
Simple exercises may be advised by a Knee Professor London for strengthening the knee.
Strengthening the muscles in the leg could help to prevent this from happening in the future.
4. Pain Relief
Pain relievers like ibuprofen can help a lot without needing to visit a doctor.
If the pain becomes too much, your doctor will possibly give special injections for your knee.
5. Decrease Weight & Modify Activities
If you are obese, a little weight loss may lessen the burden on your knee.
Avoid running or jumping for a period of time until your knee feels better.
What If Knee Osteoarthritis Coincides with That?
Healing may also take longer if you have Knee Osteoarthritis London, as osteoarthritis makes your knee feel stiff and painful due to the progressive wearing away of the soft cushion (cartilage) inside your knee.
If you have Knee Osteoarthritis London, you can:
Do light exercises like swimming or cycling to keep your knee moving
Wear comfortable shoes to reduce pressure on your knee
Try physiotherapy to help with long-term knee care
If the pain gets worse, a doctor can suggest more treatments.
When Do You Need Surgery?
Sometimes, surgery is the best option. You may need surgery if:
Your knee keeps dislocating again and again
The kneecap is badly out of place
You have torn ligaments or damaged cartilage
If surgery is needed, don’t worry! A Knee Professor London like Chinmay Gupte can do a small, simple surgery (keyhole surgery) that helps you heal faster.
Final Thoughts – What Should You Do Next?
A dislocated kneecap can be painful, but many people recover without surgery. With rest, support, and exercises, your knee can heal naturally. But if your knee keeps getting dislocated or you have Knee Osteoarthritis London, it’s best to see a specialist.
Chinmay Gupte, a trusted Knee Professor London, can help you find the best way to fix your knee. If you need expert advice, book a consultation today and start your journey to recovery!
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