What Are Top Care Tips For Post Unicompartmental Knee Replacement?

Unicompartmental knee replacement (UKR), widely recognized as a partial knee replacement, is a surgical process, replacing only the torn or damaged portion of the knee while securing healthy tissue as well as ligaments. This procedure ensures a quicker recovery along with smooth better mobility instead of entire knee replacement. However, proper post-care is crucial for a speedy recovery and avoid any risk of further damage. Some tips have been covered effectively. Find them below.

Top 7 After-Care Tips For Unicompartmental Knee Replacement 

After a unicompartmental knee replacement, it’s more essential to take care of something for fast healing. Including: 

1. Follow Doctor’s Instructions 

Your surgeon will guide you with detailed post-operative care that may include medications, physical therapy, and activity prohibition. Ensuring compliance with these instructions is pivotal to avoid complications and for optimal healing.

2. Manage Pain & Swelling Effectively

• Have prescribed medications as directed and timely to stay comfortable during the entire healing process.

• Apply ice packs on the operated knee area for a few minutes to reduce the chances of swelling and discomfort.

• Straightly extend your leg when resting to minimize swelling.

Whatever surgery you go through, every surgeon recommends this point. Well, many think of ‘what is the cost of arthroscopy’ before starting the surgery which is fine but don’t delay and invite further damage for saving a small amount. 

3. Engage in Physical Therapy & Exercises

Rehabilitation is the core way to regain strength and mobility. Your physiotherapist may suggest you through exercises especially designed to enhance flexibility and restrict stiffness. Some commonly recommended exercises are:

• Quadriceps contractions

• Straight leg raises

• Knee bends and stretches

• Walking with proper posture

4. Maintain a Healthy & Balanced Diet

Nutrition is a vital element in the recovery process. A high rich diet that includes protein, vitamins, and minerals, supporting tissue repair and bone health. While don’t forget to stay hydrated and consume supplements like calcium and vitamin D if recommended by your doctor. meniscus repair surgeon may also suggest this for quick healing.

5. Use Assistive Devices If Needed

During the initial recovery days, you might require a walker or crutches to prevent excessive strain on your knee. Gradually try to start walking independently as your strength improves with time.

6. Practice Proper Wound Care

Keep the surgical incision clean and dry to prevent infection. Along with, follow your instructions doctors have suggested for dressing changes, and notice signs of infection such as redness, spare swelling, or discharge.

7. Avoid Intense Activities

While movement is crucial for recovery, avoid doing activities that put extra strain on your knee, such as:

• Running or jumping

• Heavy lifting

• Twisting motions

• Instead, go with low-impact activities such as swimming or cycling after possessing affirmation from your orthopaedist.

  
  

Final Thoughts

Have you undergone a unicompartmental knee replacement? After care can make a difference on the recovery. Do follow all the instructions your doctor has suggested or do follow below written ones after discussing the experts. Well, if you have any knee related issues and find a highly experienced and reliable orthopaedist, trust Chinmay M Gupte. Their team of certified doctors excel in giving effective knee treatment and surgeries. Place an appointment with them today!